How does gambling affect the brain?
How does gambling affect the brain?
Video credit reference: Balodis, I. & Querney, D. (2019). Retrieved from www.brainconnections.ca.
Call the confidential and dedicated PEI Gambling Support line: 1-855-255-4255
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Hello Spring! Tips to welcome this new Spring season of well-being
Happy Spring!
After a long winter, nothing beats basking in the spring sunlight. It’s self-care at its best, if you ask us. Looking after yourself, getting outdoors, engaging in other activities as alternatives to gambling and engaging socially with friends and family away from gambling are all good ways to help you get through gambling cravings that you may be experiencing.
Here are some tips to help you make the most of this season, improve your overall well-being and move away from any gambling harms and worries you may experience.
Riding the waves of gambling cravings
Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings and riding the waves to calmer waters will become easier.
When a gambling craving swells:
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