Learn about gambling and how it affects the brain in this short video below.
Video Credit: Balodis, I. & Querney, D. (2019). Retrieved from www.brainconnections.ca.
If you are finding it hard to talk about your gambling, or to seek support, you’re not alone – many people feel like this. This is one of the biggest barriers to people seeking help and talking openly about their gambling concerns. Often, they feel worried they’ll be judged by others about their experiences. This is called stigma. But you need to know that it’s ok to talk freely and openly about any gambling worries you or a loved one may be experiencing.
Breaking down stigma
Unlike other recreational activities, there’s an inherent built-in risk when it comes to gambling. Odds are, over time, you will lose more often than you win.
Here are some strategies you can use to play safe, lower your risk and have fun.
