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  • Healthy Play Basics
    • Gambling Awareness
      • What is Gambling?
      • Gambling Myths
      • What are the Odds?
      • How does Gambling Affect the Brain?
      • Gambling and Gaming
      • Sports and Gambling
      • 📺 Videos
        • The Hidden Addiction
        • Slot Machine: What Every Player Needs To Know
        • The Evolution of Sports Betting in Canada: What has changed and what you need to know
        • Is betting taking the fun out of sports?
        • Mindfulness
        • Coping with Lapses
        • Lived Insight: Recovery Stories Series
        • Let's talk gambling - how to have the conversation
    • Gambling Risk
      • Healthy Play All The Way
      • What’s the difference between Lower-risk gambling and Harmful gambling?
      • Lower Risk Gambling Tips
      • The Lower Risk Gambling Guidelines
    • Concerned About Your Gambling
      • Signs of Gambling Harm
      • Self-Assessment Tool
      • It’s ok to talk about gambling worries. You’re not alone.
      • Taking A Break From Gambling
      • Making A Change Plan
      • PEI Gambling Support Groups
      • Staying on Track - A Guide to Remain Gambling-Free
      • Tips to help you limit the Gambling Ads you're seeing
      • Gambling Support Helpful Links
    • Concerned About Someone Else
      • Signs To Watch For
      • How To Start A Conversation
      • Supporting Your Loved One
  • For You & Your Family
    • For Youth & Teens
      • What is Gambling anyway?
      • But Gaming isn't Gambling, is it?
      • Let's talk about Tech and Screen Time
      • Is Gaming and Tech Use causing you harm?
      • Healthy Play All The Way
    • Young Adults
      • How Gambling Works
      • Understanding Gambling Harm
      • How to help a loved one or a friend facing gambling/gaming harm
      • Heading to campus? Be gambling aware!
      • Online Gaming: Should I hit the pause button?
      • Finding Support
    • Parents and Caregivers
      • Youth Gambling and Gaming
      • The Warning Signs in Young People
      • How to talk to your young person about gambling and gaming
      • Tips For Parents about Gaming
      • Videos for Parents
        • How does gambling affect the brain?
        • Talk to your Teen: The link between gaming and gambling
        • Hooked: What happens when video game addiction gets out of control?
  • For Professionals & Educators
    • Education and Trainings
      • Upcoming Virtual Trainings
      • Online Learning Links
        • Problem Gambling 101 tutorial CAMH
        • GGTU Program at CAMH
        • Supporting Families and Friends of a Loved One with Gambling Problems: A Clinician’s Guide
      • Reports
      • Videos for Professionals
        • 2025 Fall Training Day - The Shifting Landscape: Clinical training on gambling, gaming and emerging trends
        • 2024 Fall Training Day - Understanding Gambling Harms
        • Webinar: Developing the Lower-Risk Gambling Guidelines
        • TEDx Talk: How Anticipation Primes the Brain for Problem Gambling
        • CAMH Panel Discussion: Playing the odds - a discussion of online gambling and sports betting
        • YGAP Webinar: The Evolution of Sports Betting in Canada
    • Youth Classroom Presentations
      • Grades 5 to 9 Classroom Presentations
      • The Pen Lady: Sparking meaningful talks on gambling in Island classrooms
  • About the GSU
    • About Us
    • In The Community
      • 2026
        • Chinese Society of PEI Spring Fair 2026
      • 2025
        • Red Shores Take-a-Break Engagement and Education
        • UPEI Self-Care Fair 2025
        • PEI Teachers Federation Annual Convention 2025
        • PEI Community Navigator's Neighbourly Meet and Greet
        • DiverseCity Festival Souris
        • Old Home Week 2025
        • DiverseCity Festival Montague
        • Governor's Plate at Red Shore's Summerside
        • DiverseCity Festival Charlottetown
        • UPEI Spring Wellness Check Event
        • Justice and Public Safety Wellness Day
        • 2025 Workplace Health and Safety Conference and Trade Show
        • Patient Medical Neighbourhood Conference and Expo
        • Gambling Harm Awareness Month at Red Shores Take-a-Break table
        • Gambling Harm Awareness Education Day March 2025
        • Gambling Harm Awareness Month Hockey Team Collaborations March 2025
      • 2024
        • UPEI Self-Care Fair
        • PEITF Convention 2024
        • Understanding Gambling Harms: Foundational Knowledge. Clinician Training Day 2024
        • Old Home Week 2024
        • C.R.A.F.T Training 2024
  • Get Help Now

Problem Gambling 101 - CAMH tutorial

  • May 02, 2024 By paulmansour
  • Read more about Problem Gambling 101 - CAMH tutorial

The Gambling Spectrum

  • April 26, 2024 By paulmansour
Shoreline scene with spectrum of colours
  • Read more about The Gambling Spectrum

30 ways to take a LONGER break

  • April 24, 2024 By paulmansour
Man with Bike
  • Read more about 30 ways to take a LONGER break

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Support Services

Confidential Support Is Available

 

If you are concerned about your own gambling or gaming, or about someone else's, confidential support is available at no cost. You do not need to be in crisis to reach out — early conversations can make a significant difference.

The PEI Gambling Support Line connects you with trained counsellors, peer support, and local services across the Island.

PEI Gambling Support Line 1-855-255-4255

Free & confidential · Available 24 hours a day, 7 days a week

View All Support Options Take Self-Assessment
Healthy Play All The Way

A prevention and education team within PEI's Department of Health and Wellness.

Quick Links

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Contact Us

  • Support Line: 1-855-255-4255
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© 2023 Government of Prince Edward Island. All rights reserved.