Articles

It’s ok to talk about gambling worries. You’re not alone.

Friends talking about gambling worries

If you are finding it hard to talk about your gambling, or to seek support, you’re not alone – many people feel like this. This is one of the biggest barriers to people seeking help and talking openly about their gambling concerns. Often, they feel worried they’ll be judged by others about their experiences. This is called stigma. But you need to know that it’s ok to talk freely and openly about any gambling worries you or a loved one may be experiencing.

Breaking down stigma

Caring for Yourself While Caring for A Loved One with Gambling Addiction

Fitness, happy and heart hands of old woman in nature after running for health, wellness and workout. Smile, motivation and peace with senior lady and sign for love, faith and training in nature

Make Self-Care a Priority!

Caring for a loved one with a gambling addiction and other concurrent addictions can be very demanding on you.  You may notice physical, mental, emotional or other signs that you are experiencing stress or burnout. It is important to take care of yourself and improve the quality of your own life despite how the addiction may be affecting others in your midst.   A person is unable to offer care and compassion to another if they don’t take care of themselves first.  A healthy caregiver is a good caregiver.