Risk Meter
 
 
Safer Gambling

Play Safe & Lower Your Risk

Unlike other recreational activities, there’s an inherent built-in risk when it comes to gambling. Odds are, over time, you will lose more often than you win.

Strategies for Safer Play

Here are some practical strategies you can use to play safe, lower your risk, and keep gambling fun and entertaining.

1

Check Your Mood

Don’t gamble when you’re upset or stressed.

2

Stay Clear-Headed

Limit or avoid alcohol and/or cannabis intake while gambling.

3

Understand the Games

Know how the games work before you wager any money.

4

Set Limits

Set budget and time limits using built-in monitoring tools available on many slot machines and betting sites.

5

Take Frequent Breaks

Move around, get some fresh air, have something to eat, or enjoy a coffee.

6

Protect Necessities

Only gamble with disposable money. Never borrow money or use funds intended for essentials like rent or food.

7

Accept Losses

Don’t try to chase or win back what you’ve lost.

8

Not a Way to Make Money

Gambling is not income. Don't view it as a chance to pay bills, clear debt, or fund a trip.

9

Leave Cards Behind

Stick strictly to your cash budget by leaving your credit and debit cards at home.

10

Balance Activities

Ensure gambling is balanced with plenty of other healthy recreational activities.

11

Keep It Fun

If you’re no longer having fun, stop playing immediately.

12

Forget Good Luck Charms

Don’t depend on “good luck” strategies—they do not increase your mathematical chances of winning.

Looking for more insights and guidance?

Visit Responsible Gambling Council's Website
 
Support Available 24/7

Need Help or Have Questions?

Reach out anytime for free, confidential assistance and support across PEI at the PEI Gaming and Gambling Support Line.