Support & Guidance

Concerned About Your Gambling

Explore self-assessment tools, guidance on recognizing signs of harm, and practical resources to help you take control and make a change.

Interactive Resource

Ready to evaluate your gambling habits?

Take our quick, confidential self-assessment tool to better understand your situation and find appropriate guidance.

Support Pathways

Explore Related Topics & Articles

Signs of Gambling Harm

Learn to recognize the early warning signs and impacts associated with gambling-related harms.

Talk About Gambling Worries

Discover why it's okay to speak up openly about your worries and realize you are not alone.

Taking a Break from Gambling

Explore practical pause options and self-exclusion tools to step back when you need to.

Making a Change Plan

Step-by-step guidance on setting achievable goals and building a solid personal change plan.

Gambling Support Groups

Find local weekly peer support group schedules and locations across PEI.

Staying on Track Guide

Access modules and guides designed to help you remain gambling-free long-term.

Limit Gambling Ads

Tips and instructions to manage and reduce online gambling advertising across devices and platforms.

Helpful Links & Resources

Browse provincial, national, and international directories for complete recovery support.

 
Support Available 24/7

Need Help or Have Questions?

Reach out anytime for free, confidential assistance and support across PEI at the PEI Gaming and Gambling Support Line.